THE SIDE PROJECT BY CREATIVE CONSULTING An interview series, focusing on global “outside of the box” thinkers, creators and entrepreneurs SIDE PROJECTS, they keep us energised, focused and inspired and often become the catalyst for creating something bigger for ourselves. Sometimes spun from [...]
Bio-Energetic Synchronization Technique, simply known as B.E.S.T. is a non-forceful, energy balancing, hands on procedure used to help re-establish the full healing potential of the body. It is used all over the world to improve the health and wellbeing of thousands of people. It is a system of [...]
The spine has two major functions. It serves to keep the body balanced and upright, and it works to protect the central nervous system. When the spinal column is in its proper alignment, the entire body is in balance, and the central nervous system is able to facilitate communication between the [...]
The Healing Powers of Sound. Sound Therapy refers to a range of therapies in which sound is used to treat physical and mental conditions. Indigenous societies around the world have traditionally used sound in healing ceremonies, including drumming, hand-clapping, singing, dancing, and pulsating [...]
Feel free to drop a few lines about your first yoga experience. Here is mine. I was a Uni student at the time. I turned 20 and the year before I had a strong calling to go vegetarian. Thinking about me back then, I was a bit strange young girl; I read Bhagavad Gita and Tibetan Book of the dead. [...]
Neuromuscular activation is a term used by physical therapists working to strengthening the brain to muscle connection. This brain to muscle connection happens naturally within the neuromuscular system when the nervous system (neural) and the muscular system (muscular) are working together [...]
Kinesiology is a natural therapy that uses a gentle form of muscle monitoring that can identify physical, chemical and emotional imbalances in the body. It gives feedback to the therapist about what is going on within your body, mind and spirit. Mind Body Medicine Kinesiology combines a blend of [...]
Mental health care plans are a plan provided by your local GP for people who may be suffering from a mental illness. What is a mental illness? A mental illness is a wide range of conditions that affect mood, thinking and behaviour. Anything from major depression, anxiety, obsessive compulsive [...]
” Last week I received the most exciting news!!! Wellwood Health is now officially working with the Food Matters Team, to help spread the message on quality and lifesaving [...]
was lucky enough to grow up in a family that valued good quality fresh food and were somewhat alternative when it came to medicine and health care. My parents distilled self care routines into us without even realising it by encouraging simple acts such a daily walk’s with the family dogs, [...]