What state of wellness are you living in? As our world becomes more and more complex and demanding by the day, it is clear to see how so many people struggle with maintaining optimum states. Attention-grabbing events, devices and to-do lists are so far beyond what our neurology is able to handle [...]
Homœopathy treats the “whole person” which means that two people presenting with the same complaint may receive a different medicine based on their individual symptoms and emotional response to the illness. Homœopathy was developed by Samuel Hahnemann, a German physician, over 200 years ago [...]
Modern day living continues to pile mounting pressure on today’s woman to work harder in order to deliver without fail, on two fronts – at work and at home. At work, she is the professional who meets set targets, crunches number efficiently, sees to the recruitment of new clients or take the [...]
The origins of acupuncture can be traced back over 2,000 years, making it one of the oldest health care systems in the world. Today, acupuncture supports the treatment of a wide number of conditions. How does acupuncture work? Acupuncture treatment involves the insertion of fine, sterile, [...]
The Benefits Of A Relaxation Massage A relaxation massage is about just that – relaxing! Think long, smooth, gliding strokes that are flowing and rhythmic, just the right amount of pressure that’s profoundly relaxing, but not painful. Soothing audio, warm luxury towels, and sometimes [...]
We were super delighted to hear that one of our members had recently written an article for Weekend Notes about her Wellwood Health experience. Check it out below……. Lynne Cargill I’m a grandmother, a retired teacher, an avid reader and Pinterest addict who loves historical [...]
Have you ever, used your will power to achieve an outcome, I have when I was about 25 years old I used to be a smoker. I had tried on numerous times to give it up, sometimes I would succeed for 6 months, 12 months and then I would be out in a social situation and everyone else was smoking and [...]
Matthew, a Master Shaman, is a facilitator of healing, awareness and spiritual growth. He speaks the (vibrational) language of the heart. Often, when people hear him speak they say, “I did not understand what you were saying but at the same time I felt I knew what you were saying.” Some [...]
Cleansing the body a couple of times a year is a great way to reboot the system. It gives the digestive system a break, and allows the body time to process some of those stored toxins and extra fats. A juice cleanse can give the body a break from the normal digestive load we put it under, it can [...]