I was born in Belarus, living in Australia sins 2005. My creations express my knowledge and skills through the integration of two cultures. In my early childhood I used to be very creative and I would draw, paint and create things with my hands with every opportunity. Also, I was lucky to meet very [...]
One of the biggest problems we have in our world is a lack of self-respect and self-love. Because the ego projects everything outside of itself; we tend to desire respect and love from others without giving it to our self first. This is problematic because we are expecting others to give us, what [...]
When I began meditation almost 20 years ago I had no idea how beneficial it would be. I had no idea how it could help me physiologically, psychologically and spiritually. Meditation is effective in so many different ways! You may not feel any different during a session in the beginning, but [...]
was lucky enough to grow up in a family that valued good quality fresh food and were somewhat alternative when it came to medicine and health care. My parents distilled self care routines into us without even realising it by encouraging simple acts such a daily walk’s with the family dogs, [...]