In October I had a funeral for my past – a letting go in order to fully live and embrace my future from a clear slate. On that day it marked a closing off some old chapters of my life so that I could write the new ones with a clean page and new pen! As you may or may not know I had a marriage [...]
On the 1st of September I celebrated 3 years in Business for Wellwood Health, a journey that has brought me some humbling highs, gut wrenching lows, soul changing lessons and an education in self that has changed me as a person. According to the Australian Bureau of Statistics, more than 60 percent [...]
” Last week I received the most exciting news!!! Wellwood Health is now officially working with the Food Matters Team, to help spread the message on quality and lifesaving [...]
was lucky enough to grow up in a family that valued good quality fresh food and were somewhat alternative when it came to medicine and health care. My parents distilled self care routines into us without even realising it by encouraging simple acts such a daily walk’s with the family dogs, [...]