What state of wellness are you living in? As our world becomes more and more complex and demanding by the day, it is clear to see how so many people struggle with maintaining optimum states. Attention-grabbing events, devices and to-do lists are so far beyond what our neurology is able to handle [...]
In this modern world in which we live anxiety, stress and depression are commonplace, even affecting the younger generation today in large numbers. If you are looking for a better way to cope with stress and anxiety and rebalance the body energetically to allow for healing and the clearing of [...]
We were super delighted to hear that one of our members had recently written an article for Weekend Notes about her Wellwood Health experience. Check it out below……. Lynne Cargill I’m a grandmother, a retired teacher, an avid reader and Pinterest addict who loves historical [...]
Femme Body is an Australian designed boutique, luxury active wear label for the conscious woman embracing health, fitness + overall balance in her life. Our collections combine feminine, functional innovative designs crafted with high performance, luxe fabrications. All items are cut + designed [...]
Digestion’s one of those bodily functions we tend to take for granted… until it’s not working properly. Imagine your digestive tract’s like a creek. When it’s flowing freely, the fresh clear water’s keeps everything within and around it healthy. When the flow’s obstructed, the water [...]
In October I had a funeral for my past – a letting go in order to fully live and embrace my future from a clear slate. On that day it marked a closing off some old chapters of my life so that I could write the new ones with a clean page and new pen! As you may or may not know I had a marriage [...]
One of the biggest problems we have in our world is a lack of self-respect and self-love. Because the ego projects everything outside of itself; we tend to desire respect and love from others without giving it to our self first. This is problematic because we are expecting others to give us, what [...]
Our mental health is the health of our emotional, psychological, and social well-being. Just like the health of your body it can effect how you think, feel and act. It can also determine how we cope, interact with others and how we make choices in life. One in five Australians experience mental [...]
On the 1st of September I celebrated 3 years in Business for Wellwood Health, a journey that has brought me some humbling highs, gut wrenching lows, soul changing lessons and an education in self that has changed me as a person. According to the Australian Bureau of Statistics, more than 60 percent [...]
THE SIDE PROJECT BY CREATIVE CONSULTING An interview series, focusing on global “outside of the box” thinkers, creators and entrepreneurs SIDE PROJECTS, they keep us energised, focused and inspired and often become the catalyst for creating something bigger for ourselves. Sometimes spun from [...]